Disc Herniation & Bulges
Disc pain can limit your movement, disrupt your sleep, and interfere with everyday life. At Palatine Family Chiropractic, we provide safe, non-surgical care to relieve pressure on spinal discs, reduce nerve irritation, and help you heal naturally.

Relieve Pain from Herniated or Bulging Discs — Without Surgery
A disc herniation or bulge occurs when one of the spinal discs — the soft, cushion-like structures between your vertebrae — becomes compressed or damaged, often pressing on nearby nerves. This can cause localized pain as well as numbness, tingling, or weakness that radiates into the arms or legs.
Chiropractic care focuses on relieving that pressure by improving spinal alignment, restoring motion, and supporting the body’s natural healing process.

How It Works
We begin with a thorough evaluation, which may include digital X-rays to assess disc position and spinal alignment. Treatment typically includes gentle chiropractic adjustments, spinal decompression therapy, and targeted mobility work. These techniques help reduce inflammation, relieve pressure on the disc, and create space for healing.
Why It’s Effective
When the spine is out of alignment or under stress, it can compress the discs and irritate surrounding nerves. Chiropractic care works by correcting the underlying structural issues, reducing pressure on the affected area, and restoring healthy movement. Many patients experience noticeable relief without the need for injections or surgery.

Meet Dr. David Fish
You're In Good Hands
Doctor of Chiropractic
Dr. David Fish brings over a decade of hands-on experience helping patients of all ages move and feel better. He specializes in spinal biomechanics and structural chiropractic care, combining precision with a personalized approach. His goal is to support your health with focused care that enhances movement, energy, and overall wellness.

We Are Experts in Treating:
Bulging discs
Sciatica or radiating nerve pain
Numbness or tingling in the arms or legs
Pain that worsens with sitting, bending, or lifting
Postural issues or stiffness caused by disc compression
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Frequently Asked Questions
What’s the difference between a bulging disc and a herniated disc?
A bulging disc extends outside its normal space but remains intact. A herniated disc has ruptured, and the inner material presses on nearby nerves. Both can cause similar symptoms and respond well to chiropractic care.
Is it safe to adjust the spine with a disc issue?
Yes. We use gentle, specific techniques that avoid putting direct pressure on the affected area. Spinal decompression therapy is also a great option for these cases.
Can a herniated disc heal without surgery?
In many cases, yes. With the right care and support, the body can reabsorb the herniated material over time and reduce inflammation.
Will I need imaging?
If you haven’t had recent imaging or your symptoms suggest nerve involvement, we may recommend digital X-rays (available in-office) or refer you for additional scans if needed.











